Emotion-Focused Therapy (EFT) is a leading treatment for couples struggling with conflict or disconnection. EFT is a well-researched and effective therapy that can help people to improve their emotional health and well-being. EFT is a goal-oriented psychotherapy that focuses on helping people understand and express their emotions in a healthy way. It is based on the theory that emotions are central to our identity and our ability to form and maintain close relationships.
Emotionally Focused Therapy (EFT)
This practice offers a robust array of specialized services ranging from standard individual and couples therapy to immersive retreats and EMDR Intensives. Key therapeutic offerings include Cognitive Processing Therapy (CPT), Somatics, and Sensorimotor Psychotherapy, ensuring a "bottom-up" approach to mental health. In addition to direct client care, the Pittsburgh Center for Integrative Therapy serves the professional community with live and on-demand trainings, EMDR basic training, and licensure supervision, making it a comprehensive resource for trauma treatment in Western Pennsylvania.