R&R: Reprocessing and Renewal Retreat
The R&R Retreat is a wellness retreat tailored for therapists.
Our EMDR & Wellness Retreat is designed exclusively for therapists who are ready to pause, reflect, and replenish. Through guided EMDR resourcing and processing sessions, mindfulness practices, body-based wellness activities, and community connection, you’ll have the opportunity to restore balance, deepen your resilience, and reconnect with your purpose.
This retreat is not just professional development—it’s an act of self-care, ensuring that you can continue to do the work you love with clarity, presence, and sustainability.
Upcoming Retreat Details:
Thursday Nov 12th 2025- Sunday Nov 16th 2025
Retreat Cost:
Early bird rate: $550 plus accommodations
After 10/15: $650 plus accommodations.
Accommodations:
$120/night for shared room with another R&R participant
$190+/night for private room
Accommodations include ALL MEALS and activities.
Add-on spa/wellness services through the Himalayan Institute
Why it’s important..
Prevent Burnout
Step away from the demands of practice and return re-energized.
Strengthen Resilience
Experience EMDR techniques not only as a provider, but as a participant, giving you deeper insight into the process.
Foster Connection
Share space with colleagues who understand the unique challenges of therapeutic work.
Nurture Mind & Body
Engage in restorative wellness practices that promote lasting wellbeing.
What’s Included:
Group EMDR: Resourcing & Processing
Mindful Guided Hiking
IFS Healing Circle
Art Therapy
Yoga
All Meals
Opportunities for mindful reflection & journaling
3 Optional Ethics CEUs:
“Ethics in the Treatment of Trauma”- cost $35
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Brooke Eaton Lewis, LCSW
Brooke is an EMDRIA-certified EMDR therapist, consultant, and trainer with extensive experience supporting individuals navigating trauma, attachment wounds, and dissociation. Her work is deeply grounded in a trauma-informed, integrative approach.
Katie Holzworth, LCSW
Katie is a licensed clinical social worker with deep experience supporting individuals through trauma, transition, and emotional healing. She is EMDR-certified and Internal Family Systems (IFS) informed, with extensive training in both trauma recovery and perinatal mental health.
